Weight Loss Q & A
What kind of weight loss plans are available?
Dr. Pham believes in personalizing weight loss for every patient. When you see Dr. Pham, you’ll discuss your weight history, previous diets, and your current health issues. This gives Dr. Pham the information he needs to customize an effective medical weight loss just for your needs.
Dr. Pham offers prescription weight loss medications for patients who qualify, and these medications can help suppress your appetite and make it easier to eat smaller portions.
However, medications aren’t necessary to lose weight. If you prefer a no-medicine approach or if you don’t qualify for prescription weight loss medication, Dr. Pham can help you lose weight with exercise programs and healthy food choices.
What is the secret to successful weight loss?
Weight loss success can be yours if you avoid thinking short-term. Successful long-term weight loss requires a whole new approach to eating and lifestyle.
Extreme diets, particularly those that restrict entire food groups for long periods of time, aren’t likely to do anything other than make you crave the foods that you’re denied. As soon as you transition back to regular eating habits, you may be prone to binges and overeating those previously prohibited foods.
A balanced approach, one that controls calories and fat but still includes all the foods you need to be healthy, will always give you the best long-term results. Dr. Pham will give you the dietary guidelines you need to put this change into action, and it’s probably easier than you think.
Often, weight loss success means learning to make smart swaps like choosing fruit over a cookie or a lean protein source over a fatty one.
How can losing weight benefit my overall health?
Weight loss can do more than just improve your appearance — it can also enhance your whole body health in a variety of ways, including:
- Lower blood pressure
- Increased energy
- More restful sleep
- Reduced risk of diabetes
- Reduced risk of heart disease
With a medical weight loss program, you can get a fresh look and a fresh lease on your health, too.
Book your medical weight loss appointment with Dr. Pham via phone now.
